|
Yoga & Meditation Coach. Documentary Executive Producer of
"The Yogi". Published Writer. Two-time TEDx Speaker Alum. Philanthropist. In a world that tells you exactly who to be, true self expression is no small task. Lisa combines decades of experience in healthcare, as an award winning multimedia journalist and a yoga instructor to create endless space for authenticity. She is an advanced certified yoga instructor with over 20 years experience who completed trainings in New York City. Lisa is also certified as a Mindfulness Meditation guide. Lisa has also studied with a variety of teachers from the various disciplines of Ashtanga, Iyengar, and Kundalini. She offers private and semi-private instruction. Lisa specializes in teaching yoga for fertility. Through her own personal yoga practice along with IVF (In Vitro Fertilization) she was able to conceive. Today she is the proud mother of a healthy baby boy. Lisa created her own yoga for fertility program. She teaches challenging, creative yoga sequences to center the attention on breathing and relaxing the mind and body. Her clients are using Lisa’s method to get pregnant and help face the emotional and physical stress of trying to conceive. Studies have found that yoga can significantly increase conception rates in both women that are trying to conceive naturally and those undergoing IVF. In addition, she is also certified in Heartsaver CPR for Parent, Child, and Infant by the American Heart Association. |
|
|
WORKSHOPS & EVENTS
|